Greenwashing - And No, That's Not for Lettuce

written by

Jared Frye

posted on

November 1, 2023

Okay, so let’s talk just a minute about something I tend to be pretty passionate about.

My goal here is to arm all of y’all with the knowledge that will help you to make more confident food choices and remind you of the incredible difference you are making for farms like C&F Farms.

Over the last 20-plus years, there has been push in popularity in regenerative agriculture and pasture-based foods. Which is amazing, and created a great opportunity for thousands of small, regenerative farms in the country.

Agriculture, the environment, what is in our food, and where it came from are very hotly disputed topics. And the opportunity to promote better practices and begin to truly change our food system is being taken by other companies swooping in to take advantage of the movement with greenwashing and labeling loopholes.

Greenwashing: We Don’t Mean Washing Your Lettuce

Greenwashing is essentially when a business intentionally gives a false impression or provides misleading information about how and where their products are produced.

One of the most egregious labeling loopholes happened in December of 2015 when an act of the U.S. Congress allowed red meat to become one of the only consumer products to be exempt from Country of Origin Labeling Laws.

What did this do? By removing country of origin labeling laws, the door was opened for large corporations to begin importing “grass-fed beef” at considerably lower costs while still legally labeling it as “Product of the USA” and selling it to you at a premium.

Not possible? Several studies performed in the last few years found that 75-80% of “grass-fed beef” sold in grocery stores is imported from outside the U.S.

Read those labels folks!

Is Grass-Fed Really Grass-Fed?

Another legal labeling loophole has allowed big brands to cut costs by feed grain by-products (i.e. corn gluten feed & distillers grains) while still labeling and selling the beef as “100% grass-fed.”

Call me crazy but I imagine that’s not exactly what you were expecting when you purchase “100% grass-fed beef”, correct?

That’s one reason we are very conscious to include our beef is grass-fed AND grass-finished.

At C&F Farms we gladly say “no” to cutting corners and costs each year by staying true to our claims. All of this is why it is so important to make sure you know where your food comes from – go out and get know the farmer who is raising it and feel good about the food you’re eating.

Final Thoughts

  • - If you are going to pay extra for grass-fed, local beef – make certain you are actually supporting a regenerative farm, rather than padding the pockets of someone simply making a market play with words.
  • - Do your research – never blindly trust the certifications or special claims you see on paper labels. When the deal seems too good to be true – it probably is.
  • - Thank you! To all of you reading this that support our farm and others like us, we say thank you! You are truly making the difference for our family!

Have more questions about this topic in general or want more specific details about our farm and operation? Reach out! Send me a note, give me a call, or come by the farm sometime. We believe in complete transparency when it comes to how our animals are raised and treated.

And we love to talk about it!

Thank you again for reading and caring – it means more than you could ever know.

Jared

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Cozy Kitchen Recipes for Winter!

I don't know about you, but during winter I just want to eat cozy comfort foods that are warm and make me feel all warm inside!!  We put together a short list of a few cozy recipes we thought you might enjoy that highlight some of our favorite cuts that we offer and will keep you cozy this winter!  Herb-Roasted Whole Chicken with Root Vegetables Ingredients: 1 whole C&F Farms chicken (4-5 lbs) 4 tbsp unsalted butter, softened 1 tbsp fresh rosemary, chopped 1 tbsp fresh thyme, chopped 3 cloves garlic, minced Salt and pepper, to taste 1 lemon, quartered 1 large onion, quartered 4 carrots, peeled and chopped 4 medium potatoes, chopped 2 tbsp olive oil Instructions: Preheat oven to 425°F. Pat the chicken dry with paper towels and place it in a roasting pan. In a small bowl, mix butter, rosemary, thyme, garlic, salt, and pepper. Gently lift the chicken’s skin and spread the herb butter underneath, then rub the remainder over the skin. Stuff the cavity with lemon and onion quarters. Tie the legs together with kitchen twine. Toss the carrots and potatoes with olive oil, salt, and pepper, then arrange around the chicken in the roasting pan. Roast for 1.5 hours, or until the internal temperature of the chicken reaches 165°F. Let rest for 10 minutes before carving. Serve with the roasted vegetables. Classic Beef Stew Ingredients: 2 lbs C&F Farms beef stew meat 3 tbsp all-purpose flour 3 tbsp olive oil 1 onion, diced 3 cloves garlic, minced 3 carrots, peeled and chopped 3 celery stalks, chopped 3 medium potatoes, chopped 4 cups beef broth 2 tbsp tomato paste 1 cup red wine (optional) 2 bay leaves 1 tsp dried thyme Salt and pepper, to taste Instructions: In a bowl, toss beef with flour, salt, and pepper. Heat olive oil in a large pot over medium heat and brown the beef in batches. Remove and set aside. Add onion and garlic to the pot; sauté until softened. Stir in tomato paste. Deglaze the pot with wine (if using), scraping up browned bits. Return beef to the pot, add carrots, celery, potatoes, broth, bay leaves, and thyme. Bring to a boil, then reduce heat to a simmer. Cover and cook for 2-3 hours, stirring occasionally, until beef is tender. Adjust seasoning with salt and pepper. Serve hot with crusty bread. Crispy Chicken Skillet with Lemon and Garlic Ingredients: 1 C&F Farms whole chicken, cut into pieces 2 tbsp olive oil Salt and pepper, to taste 1 lemon, sliced 6 cloves garlic, smashed 1/2 cup chicken broth 1 tbsp fresh parsley, chopped Instructions: Heat olive oil in a large skillet over medium-high heat. Season chicken pieces with salt and pepper. Place chicken skin-side down in the skillet; cook until golden brown (about 4-5 minutes per side). Remove and set aside. Add garlic to the skillet and sauté until fragrant. Deglaze with chicken broth, scraping up browned bits. Return chicken to the skillet, add lemon slices, cover, and simmer on low heat for 20-25 minutes until fully cooked. Garnish with parsley and serve with rice or crusty bread. Breaded Pork Chops with Gravy Ingredients: 4 C&F Farms bone-in pork chops 1 cup all-purpose flour 1 tsp paprika 1 tsp garlic powder Salt and pepper, to taste 2 eggs, beaten 1/4 cup vegetable oil 2 tbsp butter 2 tbsp flour (for gravy) 2 cups milk Instructions: Combine flour, paprika, garlic powder, salt, and pepper in a shallow dish. Dredge pork chops in flour, dip in beaten eggs, then coat again in flour mixture. Heat oil in a skillet over medium heat. Fry chops 3-4 minutes per side, until golden and cooked through. Remove and set aside. Reduce heat and melt butter in the skillet. Stir in 2 tbsp flour and cook for 1 minute. Gradually add milk, whisking until smooth. Simmer until thickened. Serve pork chops with gravy over mashed potatoes. Italian Sausage and Bacon White Bean Soup Ingredients: 1 lb C&F Farms Italian sausage links, sliced 4 slices bacon, chopped 1 onion, diced 3 cloves garlic, minced 2 cans white beans, drained and rinsed 4 cups chicken broth 1 can diced tomatoes 2 cups chopped kale or spinach 1 tsp dried thyme 1/2 cup heavy cream (optional) Salt and pepper, to taste Instructions: In a large pot, cook bacon until crispy. Remove and set aside. Add sausage to the pot and cook until browned; remove and set aside. Sauté onion and garlic in the drippings until softened. Add beans, broth, tomatoes, thyme, salt, and pepper. Simmer for 15 minutes. Return sausage and bacon to the pot, stir in kale, and cook until wilted. Add cream (if using) for richness. Adjust seasoning as needed. Serve with grated Parmesan and crusty bread.

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