Is Plant-Based Meat Really Better for the Planet? Pt.2

written by

Jared Frye

posted on

August 20, 2025

Is Plant-Based Meat Really Better for the Planet?

A farmer’s take on carbon footprints, regenerative grazing, and who’s actually fixing the food system

In our last email, we pulled back the curtain on plant-based meats and asked some hard questions about what’s really inside those patties. If you missed it, I’d recommend giving that one a read first—especially if you’re wondering what methylcellulose and titanium dioxide are doing in your food.

But now, let’s tackle the other big claim the fake meat industry makes:

“We’re saving the planet.”

You’ve probably heard this before. Major brands and tech investors alike love to say that plant-based meat is the future because it’s better for the environment. Fewer emissions. Less land. Less water.

Sounds great, right?

Well… let’s slow down a second and look at the bigger picture.

Because as someone who farms with the environment, not against it, I think it’s worth asking:

What kind of farming are we comparing this to?

And are the environmental benefits of plant-based meats as black-and-white as they seem?

Let’s dig into it.

🌍 The Case For Plant-Based Meat (According to the Industry)

There’s no denying this:

When you compare plant-based meat to feedlot beef, it wins on most standard environmental metrics.

  • The Impossible Burger, for example, produces around 89% less greenhouse gas emissions and uses 87% less water than conventional grain-fed beef, according to its 2019 lifecycle assessment.
  • It also uses 96% less land, mostly because it doesn’t require pasture or large feed operations.

And honestly, compared to industrial feedlots—where cattle are packed into small spaces, fed corn and soy, and stand in mud or worse—that’s not a hard bar to clear.

But what about farms like ours?

🐄 The Case For Regenerative Grazing

Our cattle are raised on pasture, moving regularly to fresh grass, fertilizing the soil naturally, and helping the land regenerate through rotational grazing.

This practice isn’t new—it’s how animals and ecosystems have worked together for thousands of years. And the benefits go far beyond just “carbon math.”

When you manage livestock properly:

  • You build topsoil through trampled grass and manure
  • You store carbon in the soil as organic matter
  • You improve biodiversity and native forage
  • You increase water retention, reducing runoff and erosion

In fact, a widely cited study from Quantis International found that a regenerative farm in Georgia—White Oak Pastures—produced beef with a net negative carbon footprint.

That’s right: their beef actually pulled more carbon out of the atmosphere than it produced.

Meanwhile, the Impossible Burger—while cleaner than feedlot beef—was still a net carbon emitter.

So… Who’s Right?

Now, is every grass-fed farm carbon negative? No. It depends on how it’s managed.

And scaling regenerative systems is a real challenge—we don’t pretend otherwise.

But one thing’s clear: fake meat isn’t regenerative.

It’s still part of the same industrial ag system. Just with different crops and a shinier marketing strategy.

🚜 The Farming Practices Behind Fake Meat

Let’s talk about where those plant-based ingredients come from.

  • Peas, soy, mung beans—these are monoculture crops, often farmed in giant fields with chemical herbicides, synthetic fertilizers, and high tillage practices.
  • Most of them are grown for yield, not nutrition. And once harvested, they’re heavily processed into isolates and additives.
  • The soil they’re grown in? Often depleted, compacted, and reliant on constant chemical input to produce anything at all.

That doesn’t sound like a food system we should be proud of.

And let’s not forget: most of this processing happens overseas. A lot of that pea protein isolate comes from China. The oil? Often GMO. The “natural flavors”? You tell me.

We’re not just outsourcing ingredients—we’re outsourcing responsibility.

🧠 A Closing Thought

Look, I don’t think plant-based meat is evil.

And I’m not here to shame anyone trying to eat differently, more ethically, or with less impact. That’s a good thing.

But I do believe in honesty. And I believe we owe it to ourselves—and the land—to look deeper than a slick label or a feel-good ad.

Because regenerative farms are doing the hard work that fake meat companies only talk about.

We’re building soil, sequestering carbon, improving biodiversity, and raising real food in ways that restore the land—not just feed the hype machine.

And we’re doing it without titanium dioxide, methylcellulose, or a lab coat in sight.

We’ll keep raising real meat, the real way—outdoors, with care, and without shortcuts.

Thanks for being part of this movement with us.

More from the blog

The Secret to Perfect Pork

How to Cook Pork Without Drying It Out (Simple, Foolproof Guide) If you’ve ever said, “I don’t cook pork because it always turns out dry…” You’re not alone. It’s probably the most common thing we hear. And the truth is—you’re not doing anything crazy wrong. You’ve just been taught the wrong way to cook pork. The Real Reason Pork Turns Out Dry For years, pork was cooked to very high internal temperatures. Why? Because older production systems carried a higher risk of foodborne illness, so the advice was simple: Cook it until it’s well done. The problem is—that advice stuck around long after the industry changed. And what it created was a generation of overcooked, dry, flavorless pork. The First Rule: Stop Overcooking It Here’s the key: 👉 Pork is perfectly safe at 145°F (with a short rest) That means: Slight blush of pink? Totally fine Juices still in the meat? That’s what you want When you cook pork to 160°F+ like many people still do, you’re squeezing all the moisture right out of it. Use a Meat Thermometer (Seriously) If there’s one tool that will instantly improve your cooking, it’s this. No guessing. No cutting into the meat. No “I think it’s done.” Cook to temperature, not time. Pork chops / loin: Pull at 140–145°F, rest to finish Tenderloin: Same range Ground pork: 160°F (this one’s different) This alone will fix most dry pork problems. Don’t Skip the Rest This is where a lot of people lose it at the finish line. When pork comes off the heat, the juices are still moving. If you cut into it right away, all that moisture runs out onto the plate. Let it rest: 5 minutes for chops 10–15 minutes for larger cuts That’s how you keep it juicy. Choose the Right Cooking Method Not all cuts should be cooked the same way. Quick Cook (Hot & Fast) Best for: Pork chops Tenderloin Method: High heat Short cook time Don’t overdo it Low & Slow Best for: Shoulder (Boston butt) Picnic roast Method: Low temperature Long cook time Breaks down connective tissue → tender, pull-apart meat Fat Is Your Friend One of the biggest mistakes people make is trimming too much fat or avoiding it altogether. That fat: Adds flavor Helps retain moisture Protects the meat during cooking Especially with pasture-raised pork, that fat is where a lot of the flavor lives. Simple Cooking Method That Works Every Time (Pork Chops) If you want a go-to method, here it is: Pat chops dry and season generously with salt and pepper Heat a cast iron skillet until hot Sear 2–3 minutes per side Add butter, garlic, and herbs Baste for another minute or two Pull at 140–145°F Rest 5 minutes That’s it. Juicy, flavorful pork—every time. One More Thing: Quality Matters If you’ve only ever had grocery store pork, you might already be at a disadvantage. Pasture-raised pork: Has better fat distribution Holds moisture better Has more flavor to begin with Which means when you cook it properly… it really shines. The Bottom Line Dry pork isn’t a pork problem. It’s a cooking problem—and an easy one to fix. Cook to the right temperature. Let it rest. Use the right method for the cut. Do that, and pork goes from “risky dinner choice” to something you actually look forward to cooking. Ready to Try It the Right Way? If it’s been a while since pork made it into your weekly rotation, now’s a good time to give it another shot. You might be surprised how good it actually is.

The Truth About Pork: Why Pasture-Raised Changes Everything

The Truth About Pork: Why Pasture-Raised Changes Everything If we’re being honest… pork doesn’t always get a fair shake. Beef and chicken tend to be the “safe bets.” They’ve built a reputation around strength, health, and clean eating. Meanwhile, pork often gets lumped in with overly processed products and questionable sourcing—and over time, that’s given it a reputation it doesn’t really deserve. Because the truth is, real pork—raised the right way—is one of the most nutrient-dense, flavorful, and versatile meats you can put on your table. The difference comes down to one thing: How it’s raised. Not All Pork Is Created Equal Most of the pork people are familiar with comes from confinement operations. Pigs raised indoors, on concrete, with limited movement and a uniform diet designed for efficiency—not nutrition. That system produces pork that’s: Lower in nutrient density Higher in omega-6 fats Lighter in color and milder in flavor And over time, that’s shaped how people think about pork. But that’s not how pork was meant to be raised. How We Raise Pork (And Why It Matters) On our farm, pigs live outside—on pasture and in woodlots—where they can do what pigs are meant to do. They root. They forage. They move. Their diet includes: Grasses and roots Acorns and natural forage Bugs and insects A balanced, non-GMO grain ration That lifestyle changes everything about the meat. Not just in how it tastes—but in how it nourishes your body. The Nutritional Difference Pasture-raised pork isn’t just different in philosophy—it’s different on a nutritional level. You’ll find: Higher omega-3 fatty acids (the same beneficial fats found in fish) More vitamin D from natural sunlight exposure A better omega-6 to omega-3 balance, supporting heart and brain health Higher levels of key nutrients like B vitamins, zinc, and selenium And when it comes to lean cuts like pork loin or tenderloin, you’re getting protein levels comparable to chicken—just with more flavor and satisfaction. Let’s Clear Up the “Pork Isn’t Healthy” Myth Pork didn’t earn its reputation overnight. It came from years of eating pork that was: Raised in confinement Fed a limited, grain-heavy diet Processed and preserved in ways that stripped away quality But when you step back and look at pork raised on pasture, it’s a completely different food. Clean protein. Balanced fats. Rich in nutrients your body actually needs. The problem was never pork. It was how pork was being raised. A Return to the Way It Used to Be Not that long ago, pork was a staple in nearly every household. Families relied on it for: Flavor Versatility Long-term nourishment Lard was a trusted cooking fat. Bones were used for broth. Nothing went to waste. That wasn’t a trend—it was common sense. And now, more people are starting to come back to that way of eating. Why Pork Deserves a Place on Your Table If you’re looking for a protein that works for everyday meals, pork is hard to beat. It’s: Versatile (chops, roasts, sausage, ground) Flavorful without needing much added Nutrient-dense and satisfying Often a more practical option for feeding a family A few simple ideas: Cast iron pork chops with butter and herbs Slow-cooked pulled pork Breakfast sausage made from real ingredients Cooking with lard instead of highly processed seed oils It’s the kind of food that fits real life. Taking It a Step Further: Nose-to-Tail Eating On our farm, we believe in using the whole animal. Not just because it’s efficient—but because it’s the right thing to do. That includes: Bones for broth Organs like liver and heart Fat rendered into lard These parts are some of the most nutrient-dense foods available: Liver – rich in vitamin A, B12, and iron Heart – contains CoQ10 for energy and heart health Bones & marrow – packed with collagen and minerals This is how people used to eat—not out of necessity alone, but because it made sense. The Bottom Line Pork shouldn’t be the “forgotten meat.” When raised the right way, it’s: Clean Nutritious Flavorful And deeply connected to the land it comes from Our pigs play a role in improving our soil, rotating through pasture, and helping us leave things better than we found them. And the result is pork you can feel good about feeding your family. Ready to Try It for Yourself? If it’s been a while since pork made it into your weekly rotation… this might be the time to bring it back. You might just find it earns a permanent place at your table.